ARTICLE 2

http://longevity.about.com/od/lifelongnutrition/p/chocolate.htm

INTRODUCTION
Chocolate? who does not like chocolate? i think everyone like chocolate until Malaysian is one of the highest of obesity.chocolate is made from plant meaning that it has many benefits of dark chocolate. Chocolate is good for our health. it can improve our mood, decrease blood preassure for individual who suffer for high blodd pressure, can lower enxiety, can reduce pain and so on.Chocolate is made up of cocoa seed and have same benefits as vegetables. Chocolate contains flavonoids, antioxidants and free radical damage that can suppport our body from get any disease.

WHY CHOOSE THIS ARTICLE.
i choose this article because i think that not many people knows about the benefits of dark chocolate. They only know to eat milk chocolate because it is tasty. other than that, people most eat milk chocolate much than dark chocolate. Chocolate have many benefits to our body. It is good for our health.

SYNOPSIS
This article tells us about the benefits of dark chocolate and what dark chocolate is made up from. Dark chocolate have many benefits to us such us lower blood pressure , reducing pain and so on. Dark chocolate have its on content and each content have their own benefits ti our body.

OPINION
After had read all this about chocolate and i really agree that dark chocolate have benefits to our body. When i was in bad mood, i eat chocolate and suddenly i feel happy after eat the chocolate.

CONCLUSION
In order to have a good healthy, we have try to eat dark chocolate even it is bitter as people says bitter is the medicine. Actually dark chocolate is more tasty than milk chocolate and other chocolate. But remember, not all chocolate has benefit. You only can get all this benefits in dark chocolate only. Other chocolate can make us obesity if we take it too much. So start from now, try to eat dark chocolate and you will start to get alll this benefits.